I have been remiss. I have not blogged at all during the last two years. Suffice it to say i've been busy working out and practicing the art of mindful eating! It's worked! Kudos to my trainers at Fitness Together during 2009 and at Spectrum Fit in 2010 (both just steps away from my office in Beverly's Cummings Center).
And now, as the new year dawns bright i'm still at it! 2010 brought with it two knee surgeries but somehow i never lost track of my goals! In the spirit of continued success i'm now diving into Jenny Doh's Crafting Fitness e-course. http://creativelab.crescendoh.com/ started a week ago...but i was in MN on biz so i'm diving in a week late and will catch up. Pics above taken earlier this week at the gym in my Minneapolis hotel, and today in Stage Fort Park, Gloucester.
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